Healthy Balanced Motherhood is a platform for: pregnant mothers, new parents, partners, and birth professionals.

Here you will find resources and information on the following:
- pregnancy + birth
- postpartum + breastfeeding
- motherhood + gentle parenting
- holistic health + non-toxic living 

 My goal is to educate and empower people to feel confident and informed before making decisions in regard to pregnancy, birth, postpartum, parenting, and health for themselves and their families.

If you’re a new mama and listening is easier than reading a blog or post, check out the Be Loud About What Matters Podcast! Episodes include a range of brilliant guests that share their knowledge and personal experiences on some of the topics listed above. Episodes go live weekly on Mondays at 8 AM EST.

Birth Educator + Keeper | Holistic Health Educator | Gentle Parenting Advocate

Pregnancy, Birth, Motherhood, and Beyond 

work with me

Local resources


Katie Pedrick of V.I.B.E. Acpuncture
Licensed acupuncturist and herbalist, additional training in Women’s health and fertility
Point Acupressure App
An acupressure app created by Katie Pedrick to make the benefits of acupuncture more accessible and affordable. It includes pregnancy, labor and postpartum acupressure points and even has a section for pediatric acupressure!
Ali Vander Baan of Yintuition Wellness
Licensed acupuncturist and herbalist, additional training in Women’s health, infertility and pregnancy
Herbal Salve


Dr. Julie Graves of JG Chiropractic
Dr. Graves has experience working with women during pregnancy and postpartum, children and even animals! 

prenatal yoga

Emily Masnoon is a Yoga Teacher, Intuitive, and Energy healer who has been working with expecting moms in the Boston area since 2010.
Universal Power Yoga


Shirley Anne Photography
Maternity, Birth, and Newborn Photography
Ashley O’Connell, Document Now Photography
Birth and Lifestyle Family Photography

These are some of the wonderful, local connections that I’ve made in the Pregnancy, Birth and Postpartum community since becoming a doula. If you are looking for more specific resources, please send over an email to!

pre & post-natal exercise

Kayla Mehr of Your Fit Mom
Missy Sullivan of Core Redefined

lactation consultants

Julie Brill of Well Pregnancy

prenatal massage

Health & Wellness Support

Sarika Arora of AUM Healing Center
Function Medicine Doctor
Susan Marchioni of Maternal Mental Health & Wellness
Perinatal Mental Health Counselor

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