Welcome! Healthy Balanced Motherhood is a platform for
pregnant mothers, new parents, partners, and birth professionals.

Here you will find resources and information on the following:
- pregnancy + birth
- postpartum + breastfeeding
- motherhood + gentle parenting
- holistic health + nutrition

 My goal is to educate and empower people to feel confident in the decisions they make in regards to pregnancy, birth, postpartum, parenting, health, and nutrition for themselves and their families.

If you’re a new mama and listening is easier than reading a blog or post, check out the Be Loud About What Matters Podcast! The episodes include brilliant guests that share their knowledge and personal experiences with us on any and all of the topics listed above. Episodes go live weekly on Fridays at 8 AM EST.

Pregnancy, Birth + Postpartum coach | Holistic Health Educator | Gentle Parenting Advocate

Pregnancy, Birth, Motherhood, and Beyond 

Photo Credit: Ashley O'Connell (Document Now Photography)

work with me

Local resources

acupuncturists

Katie Pedrick of V.I.B.E. Acpuncture
Licensed acupuncturist and herbalist, additional training in Women’s health and fertility
Point Acupressure App
An acupressure app created by Katie Pedrick to make the benefits of acupuncture more accessible and affordable. It includes pregnancy, labor and postpartum acupressure points and even has a section for pediatric acupressure!
Ali Vander Baan of Yintuition Wellness
Licensed acupuncturist and herbalist, additional training in Women’s health, infertility and pregnancy
Herbal Salve

chiropractors

Dr. Julie Graves of JG Chiropractic
Dr. Graves has experience working with women during pregnancy and postpartum, children and even animals! 

prenatal yoga

Emily Masnoon is a Yoga Teacher, Intuitive, and Energy healer who has been working with expecting moms in the Boston area since 2010.
Universal Power Yoga
Rooted Boston

photographers

Shirley Anne Photography
Maternity, Birth, and Newborn Photography
Ashley O’Connell, Document Now Photography
Birth and Lifestyle Family Photography

These are some of the wonderful, local connections that I’ve made in the Pregnancy, Birth and Postpartum community since becoming a doula. If you are looking for more specific resources, please send over an email to olivia@healthybalancedbirth.com!

pre & post-natal exercise

Kayla Mehr of Your Fit Mom
Missy Sullivan of Core Redefined

lactation consultants

Julie Brill of Well Pregnancy

prenatal massage

Bonnie Rovics of Boston Prenatal Massage and Hypnobirth

Health & Wellness Support

Sarika Arora of AUM Healing Center
Function Medicine Doctor
Susan Marchioni of Maternal Mental Health & Wellness
Perinatal Mental Health Counselor


Pediatrician, Postpartum Coach and Motherhood Mentor

Ariana Witkin AKA Mama MD started her coaching and consulting business after the birth of her daughter and experiencing firsthand, the lack of coordinated care and support for new mothers. She is passionate about educating, empowering and holding space for women during this most sacred time and important transition. 

@HEALTHYBALANCEDmotherhood

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